You’ve already seen your Audit results.
Your pattern isn’t random.
It breaks the same way, under the same conditions, every time.
The Real RDA Plan™ installs a system that holds when your schedule doesn’t.
No tracking. No meal plans. No daily decisions.
When your system breaks, this is what happens
You skip meals and don’t notice until your energy drops
Your focus fades mid-day and never fully recovers
You compensate later and feel worse the next morning
You restart the next week and repeat the same pattern
This isn’t random.
It’s structural.
Your Audit already showed you the pattern
Built around your schedule, your constraints, and how your week actually runs.
Why effort hasn’t fixed it
Most professionals you compare yourself to have more available attention than you do. Their systems rely on stable schedules, consistent timing, and excess bandwidth. Yours doesn’t.
You don’t need a better approach. You need a structure that works under constraint.
Why your current system fails
A pattern that works briefly, breaks under pressure, resets, and repeats.
What changes with the Real RDA Plan™
This is a system installation
This removes nutrition as a daily decision and replaces it with a structure that runs automatically, built around your breakdown pattern, your schedule constraints, and your real execution environment. So your energy, focus, and recovery stay consistent without requiring attention.
Built on
These are not preferences. They are the constraints your system is built to satisfy.
Your Nutrition Friction Score™, current phase, and primary constraint. Everything in one place so you understand the failure pattern before anything changes.
A precise breakdown of where your pattern fails to deliver coverage. Not general advice. Specific to your pattern.
The exact points in your day where energy, focus, or recovery degrade. Not from lack of effort. From structural gaps.
Minimum thresholds required to stabilize energy and recovery. These are floors, not ranges. Hit them, and coverage becomes automatic.
A fixed anchor system that removes planning entirely. You don’t decide what to do each day. The structure already does.
Default meal sets that meet your targets without tracking. No logging. No calculation. No daily thinking.
A grocery and prep system built around your anchors. If your anchors are stocked, your meals assemble automatically.
Designed to run without daily adjustment. You’ll know when to change it. And when to leave it alone.
Your current approach isn’t failing randomly. It’s failing predictably.
Install My Structure →How it works
This is a one-time installation. Not something you have to maintain.
This is not for everyone
This is not for you if
This is for you if
I built this for the founder whose nutrition works fine until the calendar doesn’t.
Every professional I’ve worked with thought their problem was discipline. In every case, it was structure. Once you fix the structure, consistency stops being something you have to think about.
The Real RDA Plan™ isn’t based on ideal conditions. It’s built for the weeks that don’t go to plan.
Common questions
Is this a meal plan?
No. A meal plan tells you what to eat. The Real RDA Plan™ installs a structure that removes daily decisions and ensures coverage without tracking or planning.
What if my schedule changes?
It will. The system is designed for variable conditions. That’s the point. When your constraints change significantly over time, re-optimization is available as a separate step.
What exactly do I receive?
A personalized nutrition system delivered to your private portal within 5–7 business days. No calls. No check-ins. No program to manage. One installation.
Do I need to track anything?
No. Targets are built into the structure. If the system is followed, coverage is met automatically.
What if I don’t follow it perfectly?
You don’t need to. The system is designed to hold under imperfect conditions. You don’t restart. You continue.
How is this different from coaching?
Coaching requires ongoing attention. This does not. The Real RDA Plan™ installs a system that runs without daily input, tracking, or check-ins.
Your current system is already running
Five to seven business days from now, your nutrition runs automatically. No daily decisions. No resets. No starting over.
Or nothing changes.
$697, one time. No subscription. No ongoing commitment.
Most nutrition coaches charge that every 2–3 months.
If the system does not fit how your week actually runs, full refund within 30 days of delivery. No questions.
$697 · Delivered in 5–7 business days · Private portal · Built by Greg Hurban, MS
No tracking. No meal plans. No commitment to a program that requires your constant attention.